NEW! We’ve just launched Pop-Up Pilates: a series of face-to-face classes in select locations!
Masons Lane, Bacchus Marsh, VIC
Using your own body weight and gravity for resistance, flow matwork Pilates is a flowing and continuous practice. By Allowing your body to move in all directions, this full-body workout aligns the body and mind.
This class is perfect for all levels from those who have done Pilates before to complete beginners.
Your instructor will give variations for movements to allow for all levels.
All levels welcome
This style of Pilates is perfect for beginners.
Your instructor will give you plenty of options for intensity and flexibility.
Pregnancy & Postpartum Friendly
Please always advise your instructor if you are pregnant or postpartum.
There are a few modifications that you will be given throughout the class.
Pregnancy & Post Partum friendly
How to join:
Create your own profile
Click here to create your own profile.
Visit our Adult Pre-Exercise Screening Tool
Click here to fill out the Adult Pre-Exercise Screening Tool.
Check out Pilates Timetable
What you need before class
Please bring your own Pilates mat to the Pop-up Pilates classes. Some people like to bring two.
Download our app
Click here to download app onto IOS or Android
Subscribe to our email list to stay up to date with upcoming Pop-up Pilates locations!