LIVE VIRTUAL PILATES CLASSES. ONLINE NATUROPATH CONSULTATIONS. ONLINE BIG WELLBEING SHOP.
An online community offering to help people achieve their goals, being in general health with Naturopathy or aligning physical health with Pilates.
All from home!
Join us live on the mat from your own lounge room.
Using your own body weight and gravity for resistance, matwork Pilates is flowing and continuous. Allowing your body to move in all directions, a full-body workout aligning the body and mind.
With 3 different class styles, you'll love these live classes on Zoom with your qualified Pilates instructor, Tegan.
Designed to spend more time discussing your health concerns with your qualified Naturopath.
Allowing an initial 60 minutes between you and your Naturopath allows the time to discuss your health concerns. This helps to give a full picture and understanding of your current health state.
All consultations are virtual via Telehealth with your BHSc qualified Naturopath Tegan.