Tegan is the founder of Big Wellbeing Co., a qualified Naturopath and Pilates instructor. With over 15 years in the health profession and six years of dietary & Naturopathy experience, Tegan is the perfect partner to help you reach your wellness goals.

Meet Tegan

Consultations are all virtual and 100% online, meaning you can access Tegan where ever you are in the world.

A comprehensive naturopathic treatment plan & 28-day meal plan to get you to your health goals.
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Meal plans tailored to your dietary preferences, your individual needs & your health goals.
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Designed to listen to your needs in order to help you eliminate ailments or maintain a healthy lifestyle. One-on-one consultations with Tegan allow you to get personalised advice on how to improve your lifestyle through diet, supplementation & lifestyle recommendations.
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Want to understand what balanced eating means? Want to support your gut health?
In this program you'll receive 14-days of balanced meal plans + recipes + shopping lists.
You'll also gain access to Tegan's short course on how balanced eating & gut health can help you.

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Start or continue your anti-inflammatory food journey with these easy to follow e-books.
Grab your 7-Day Anti- Inflammatory Meal Plan + Shopping List
or
30 Anti-Inflammatory Breakfast, Lunch & Dinner Recipes

Take me to the e-books